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The Sleep Hub
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How Does Condensation Affect My OSA Treatment
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Can Obstructive Sleep Apnea Be Cured?
Obstructive sleep apnea (OSA) has relatively simple causes but, unfortunately, no cure. OSA is generally a chronic health problem characterized by a person experiencing abrupt, short breathing pauses while asleep. -
The Effect of Sleep Apnea on Bed Partners
Some studies have shown that bed partners of patients with obstructive sleep apnea may show similar sleep disturbances to that of their bed partner. Additionally, the bed partner's sleep loss may result in frustration, exhaustion, interference with work, and a strained relationship along with a decreased quality of life. -
How CPAP Changed My Life: Seeing Results
After I had been using the machine consistently for a couple of months, I started to notice that I was much less fatigued during the daytime. I also found that it was easier to fall asleep at night, and also easier to stay asleep; this was a very welcome change because I used to awaken several times per night, and I would have a very difficult time getting back to sleep. -
5 Things You Need To Know Before Embarking On a Weight Loss Plan
CPAP treatment and weight loss work hand in hand to help you get restful sleep and regain your energy levels! -
Cleaning Your Personal CPAP Equipment During COVID-19
If you have sleep apnea, your CPAP machine is the gateway to a peaceful sleep, that is why ensuring it is in good condition is vital. Cleaning is an important part of keeping your equipment in good condition and for your Sleep Apnea treatment. -
How CPAP Changed My Life: Adjusting To New Experiences
I was certainly finding it strange trying to sleep with a mask strapped to my face for the first little while. The experience wasn’t exactly uncomfortable, but it did feel foreign and unfamiliar. -
How CPAP Changed My Life: The First Steps
I quickly discovered that I wasn’t being careful enough with the elbow fitting when connecting the hose to my mask, and instead of clicking and locking it into place... -
How CPAP Changed My Life: An Introduction
I was hopeful that the therapy would help to alleviate some of the various symptoms I was experiencing. But would I be able to sleep with a mask strapped to my face? Would the machine be too noisy to sleep? Was I now going to be stuck having to use a machine forever? -
All About Obstructive Sleep Apnea - Part 1
Let’s go back a bit and talk about why we’re all here – Obstructive Sleep Apnea. Whether this is a disorder that you or one of your friends a famil... -
Travel and CPAP
In our clinics we have two groups of people, those that take their equipment everywhere, or those that tend to leave the CPAP at home when it is in... -
Sleep Apnea and Your Family
Today we are at a Health Fair and getting some great questions about sleep! A common thread this morning has been people concerned about their part...
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